Give the gift of health and well being to friends and family members this coming holiday season! Letsdoyoga.com is offering both ABS! and Beginning Yoga, A Practice Manual for $34.95 (plus $4.95, s&h) during November and December- a savings of $12.95! The combination will help you improve core strength and deepen relaxation as well as self-awareness through postures, breath, and meditation.

Beginning Yoga, A Practice Manual details why yoga is so beneficial in a way that appeals to everyone. This manual offers a step-by-step visual guide to help you practice postures, yogic breathing, start a meditation practice, and will also show you how to integrate these into a full yoga practice of your own. Whether you want supplement practicing at home, or an introduction before taking a yoga class, Beginning Yoga, A Practice Manual will get you started at a level that is just right.

ABS! offers "50 of the best exercises to strengthen, tone and slenderize your mid-section" and is ideal for all fitness levels. Say good bye to boring sit-ups and old fashioned crunches. No more gimmicks, special machines or diet pills. This visual step-by-step guide can be done at home with just yourself and a mat.