Did
you know that according the U.S. government’s Council
on Aging there are four criteria for good physical health
including flexibility, strength, aerobic capacity, and
balance?
A regular practice of yoga improves all these
areas and so much more!
There
is a profound place of peace within all of us and the
ancient practice of yogic sleep opens the door to this
place of stillness and well-being. Shavsana is an inner
retreat – a delightful break from the demands of
our stress filled lives. As you listen to this CD and
experience the benefits of deep relaxation you will feel
renewed and refreshed. learn
more>
Contact Us Today
Phone: 415-309-1290
Email: info@letsdoyoga.com
Direct Mail Address:
4651 Antelope Way, Antioch CA 94531
There
is a profound place of peace within all of us and the
ancient practice of yogic sleep opens the door to this
place of stillness and well-being. Shavsana is an inner
retreat – a delightful break from the demands of
our stress filled lives. As you listen to this CD and
experience the benefits of deep relaxation you will feel
renewed and refreshed. 
