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New Friday class in Danville...
FREE first class!
Fridays, 11:30 am to 12:45 pm
242 Linda Mesa in Danville
(Class is held in the Danville Women's Club)
Level: Beginning /Advanced Beginning
Series: 6 classes/ $90 or 10 classes/$140
Drop-in: $18
Please bring a yoga mat & thick blanket.
Plenty of parking behind facility
Series classes at
Lafayette
Park Rec.
FREE Intro to yoga class Sept. 11,
at Lafayette Park Rec. 11:00am - 12:15pm
This is great chance to experience a class & learn about the many benefits of yoga for FREE! Call 925-284-2232 to register email info@letsdoyoga.com
Tuesdays:
9:15 to 10:30am. Beginners and Advanced Beginners
Tuesdays: 7:30
to 8:45 pm. Beginners and Advanced Beginners
Fridays: 9:15
to 10:30 am. Beginners and Advanced Beginners
Saturdays: 8:45
to 10:15 am. Advanced beginners and
Intermediates
Sundays: 10:30
to 11:45 am. Intro. to Yoga
Class series starts beginning of September.
All of the Lafayette Park Rec classes are a series
and start times vary. You may register for them
on line at www.lafayetterec.org/, or by calling 925-284-2232,
or by
visiting the Park Rec office. Please register
early to secure a place as some classes fill quickly.
Series classes at
Danville
Park Rec.
Wednesdays:
9:45 to 11:00am. Beginners and Advanced Beginners
Class series starts beginning of September. Register on line at www.ci.danville.ca.us/Recreation or by calling (925) 314-3400
Private session available
by appointment.
Private sessions are a great way to work on postures
that you find challenging or access the therapeutic
value of yoga to meet your specific health needs.
For more info: Howard VanEs, info@letsdoyoga.com
or 415-309-1290
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An
essential resource for beginning through intermediate
yoga students! Beginning Yoga: A Practice Manual has been
carefully designed to help students develop a solid foundation
in yoga through their home practice. This is a clearly
written, easy to use book with just the right amount of
information to support your practice. And it’s large
8 ½ X 11 format makes it easy to use. A thoughtful
balance of theory and practice are presented to provide
you with a context as well as instruction for your practice.
