Yoga Class Schedule
for Howard VanEs
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Sedona Yoga Retreat
October, 2010 - Learn More ...
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Series classes at
Lafayette
Park Rec.
Tuesdays:
9:15 to 10:30am. Beginners and Advanced Beginners
Tuesdays: 7:30
to 8:45 pm. Beginners and Advanced Beginners
Fridays: 9:15
to 10:30 am. Beginners and Advanced Beginners
Saturdays: 8:45
to 10:15 am. Advanced beginners and
Intermediates
Sundays: 10:30
to 11:45 am. Intro. to Yoga
Class series starts beginning of April.
All of the Lafayette Park Rec classes are a series
and start times vary. You may register for them
on line at LoveLafeyette.org, by calling 925-284-2232,
or by
visiting the Park Rec office. Please register
early to secure a place as some classes fill quickly.
Click here to inquire about Introduction to Yoga
classes.
Series classes at
Danville
Park Rec.
Wednesdays:
9:45 to 11:00am. Beginners and Advanced Beginners
Class series starts March 17, 2010.
Private session available
by appointment.
Private sessions are a great way to work on postures
that you find challenging or access the therapeutic
value of yoga to meet your specific health needs.
For more info: Howard VanEs, info@letsdoyoga.com
or 415-309-1290
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An
essential resource for beginning through intermediate
yoga students! Beginning Yoga: A Practice Manual has been
carefully designed to help students develop a solid foundation
in yoga through their home practice. This is a clearly
written, easy to use book with just the right amount of
information to support your practice. And it’s large
8 ½ X 11 format makes it easy to use. A thoughtful
balance of theory and practice are presented to provide
you with a context as well as instruction for your practice.
