It is said that the universe is made up of vibration or sound.

And the sound of Om is the most basic of all sounds – the sound of creation. When you chant Om you are asking your very being to connect with this consciousness.




An essential resource for beginning through intermediate yoga students! Beginning Yoga: A Practice Manual has been carefully designed to help students develop a solid foundation in yoga through their home practice. This is a clearly written, easy to use book with just the right amount of information to support your practice. And it’s large 8 ½ X 11 format makes it easy to use. A thoughtful balance of theory and practice are presented to provide you with a context as well as instruction for your practice.
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Eye Pillow


 

Experience the soothing luxury of these beautiful eye pillows. Made from hand painted silk from Thailand - each one is unique and special. Filled with organic flax seeds that adjust to the contour of your eyes and nose and gives years of comforting use.

  • Relieves stress.
  • Quiets your mind.
  • Soothes your eyes after long hours on the computer or reading.
  • Great for headaches, sinuses or head colds.
  • Lightly scented with vertiver, rose petals & lemon verbeana to help you relax & revitalize.

Available Colors:

  • Blue multi color
  • Rust multi color
  • Gold multi color
  • Gray on gray pattern
  • Black on black pattern
  • Blue water droplets
  • Burgundy water droplets

May be put in the refrigerator prior to use - great when feeling hot, upset or angry.
Also helps reduce inflammation and puffy eyes.

Zipper closure makes washing easy!
Size: 3 ½" X 8 ½"
Sale: $13.95 (reg. $17.95)



Therapeutic Bodywraps


Dimensions: 9 X 24

If you have tired muscles, strains, sprains or aching joints, a bodywrap is ideal to relax tight muscles, relieve pain and speed healing. The combination of gentle weight (2.6 lbs) and heating or cooling options provides maximum therapeutic value.

Bodywraps are made of either a soft and sensual silk or a velour/silk fabric which feels great next to your skin. Inside the bodywrap is filled with rice and easily contours to any part of your body. The generous 9" x 24" size is perfect for the lower back, neck, shoulders and knees -anywhere you want luxurious and soothing therapy for tired muscles, strains, sprains or aching joints! Best of all, you can either heat the bodywrap in the microwave or cool it in the refrigerator prior to use, depending upon the use you desire. Try warming it and place it on your belly - particulary soothing and relaxing!

Available Colors:

  • Black silk
  • Maroon silk (shown)
  • Leopard velour (shown)
  • Black velour (shown)
  • Dalmation print - black spots


Sale: $29.95 (Reg. $37.95)

Bonus#2: Free list of stretching exercises for neck, shoulders, eyes and
hands to relieve stress. Great for computer users!